Kratom — an herbal extract from a tree native to Southeast Asia — has become increasingly popular for potentially managing pain, reducing stress, and promoting relaxation.
But how does kratom work to produce these effects? Does it get you high? In this article, we’ll explore what exactly kratom is and how it can affect you when taken in either low or high doses.
We’ll also look at whether kratom produces a “high” feeling similar to other recreational drugs and discuss potential risks associated with its use. Curious to find out more? Then let’s get started!
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What is Kratom?

Kratom comes from a tree that has been used in Southeast Asia for centuries to treat pain and other ailments.
Its leaves have compounds that can interact with opioid receptors in the brain and body to produce similar effects to controlled substances. These include potential pain relief, muscle relaxation, decreased appetite, increased energy boost, and overall well-being.
It has mild stimulant effects at low doses and can promote relaxation and reduce panic attacks while also suppressing appetite if taken in higher doses. Different strains of kratom vary in their active alkaloid content, so users have to find which kratom strain works best for their needs.
Kratom Effects and Dosage
Low doses of kratom typically create a stimulating effect, increasing alertness and sociability while boosting energy levels; these effects can last up to 4 hours.
Consumption of higher doses, however, often produces sedative and calming properties which can take up to 6 hours to wear off. It’s important for users to understand how long their chosen dose will last so they are aware of any unwanted changes in feelings or sensations experienced afterward.
The Effects of Kratom Use

Kratom has a diverse list of effects that can vary depending on the dose and strain taken, ranging from potential pain relief at lower doses to opioid-like high at higher doses.
When taken in low doses, kratom is associated with experiencing elevations in energy levels, reduced fatigue, increased sociability, improved moods, and alertness. Some users even report decreased appetite.
It is believed that some of these effects may be due to a combination of active compounds, thus promoting relaxation while enhancing overall well-being.
However, potential side effects include nausea, vomiting, itching skin rash, and dry mouth. Taking high doses repeatedly over time can lead to physical dependence on kratom resulting in withdrawal symptoms.
Potential for Kratom Addiction

While the use of kratom can be beneficial, there is potential for abuse or addiction that should not be overlooked.
It is important to understand that both low doses and higher doses of kratom can increase a person’s dependence on the drug with long-term use causing physical and mental health concerns.
Kratom users should also understand how the dose they take affects their risk level. For example, high doses provide more intense euphoric results thus leading people to crave more frequent intake. On the other hand, lower doses may only produce mild stimulation.