Best CBN for Sleep: 5 Natural CBN Sleep Products for a Good Night’s Rest

THC / Delta

CBN is the hemp extract hailed by former insomniacs and countless people who previously had to rely on pharmaceuticals to get a good night’s rest.

Team Discover

January 2, 2024

Like CBD, CBN is a natural anti-inflammatory that helps boost overall wellness.

But when it comes to catching Zzz’s, CBN takes the cake. CBN has been heavily studied for its sleep-inducing prowess.

And while it promotes a sedative effect, CBN is not psychoactive, meaning it will not intoxicate you or get you ‘high’.

Although CBN is a super-effective sleep aid, it can be exhausting and confusing to find the best product for you. You have to keep in mind a lot of factors, like dosage, production process, supporting ingredients, and more.

Luckily, we did the legwork to come up with the top 5 CBN products for sleep. These earned the highest marks for quality, efficiency, and more. Check out who made our list and which supplement is best for you:

Top 5 CBN Products for Sleep Health

Best Overall CBN for Sleep: Canna River Sleep Gummies
Editor’s Pick: Soul CBD Sleepi Gummies
Fastest Acting: Slumber Sleep Aid CBN Tincture for Sleep
Best Value: NuLeaf Naturals CBN Capsules
Best Tasting: FOCL Full Spectrum CBD + CBN Sleep Gummies

Potential Benefits of CBN for Sleep

How does CBN potentially benefit sleep health, specifically? We combed through the available scientific research and anecdotal online chatter to get to the bottom of things.

Here’s the gist of what CBN has to offer:

Anti-anxiety: CBN’s natural sedative properties make it a potential therapeutic for anxiety. The overall effects of CBN are most often described as relaxing and soothing.

Fall asleep faster: CBN binds to receptors in the endocannabinoid system, an internal network responsible for processes like sleep. This action may help you fall asleep more quickly in a relaxed state.

Deeper sleep: CBN has been shown to help people, even insomniacs, achieve deeper, more restorative sleep.

Non-psychoactive: CBN helps lull you into a state of sleep, but it’s not a psychoactive cannabinoid, meaning it won’t get most people ‘high’.

Brain health: Scientists now believe that CBN is a full-blown neuroprotectant, making it a great supplement to support cognition and brain health.

Best CBN for Sleep Products in 2024

1. Best Overall CBN for Sleep: Canna River Sleep Gummies

Our #1 pick happens to be one of the most potent CBN gummies out there, with an affordable price that can’t be beaten. Canna River’s CBN gummies contain a staggering 50mg of CBN per gummy. Normally, we’re used to seeing half of that or less.

Also included in each tasty treat are 50mg broad spectrum CBD and exclusively all-natural ingredients. There are zero animal-based products, so vegans can enjoy without the guilt.

Of all the CBN products we researched, these gummies offer the most bang for your buck, plus there’s 0% THC. That’s because Canna River uses broad spectrum CBD, giving you all the synergistic power of hemp cannabinoids without any THC in the mix.

Expect an onset of effects in 30 minutes to 2 hours, as with all CBN edibles. We like to keep them at our bedside for a delicious night’s rest, without pharmaceuticals and melatonin.

Pros:

Very potent
Cheaper than the competition
0% THC

Specs:

Size: 30 gummies
Strength: 50mg CBN + 50mg CBD per gummy
Flavor: Watermelon, strawberry mango, berry, orange guava

Reviews: Verified online reviews currently sit at a perfect score of 5 of 5 for Canna River’s CBN gummies. Most testimonials speak to a great night’s sleep and improved mood.

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2. Editor’s Pick: Soul CBD Sleepi Gummies

Coming in hot at #2 are the favorite CBN gummies of our editor. Soul CBD’s Sleepi Gummies pack a punch of delicious flavor and sleepy potency for deep sleep every time.

Inside each gummy, you’ll find more natural sleep aids than just CBN. Look forward to CBD isolate (THC-free), natural terpenes, and melatonin to put things over the top.

These Sleepi gummies are frequently praised for their amazing flavor from all-natural ingredients. Currently, the most popular is raspberry lemonade, but we really dig the chamomile honey.

To save some money on these, do the Subscribe & Save to get free shipping and 10% off (you can cancel anytime). And don’t forget to sign up for Soul CBD’s lucrative rewards programs for future discounts.

Pros:

Pain relief
Great taste
Lucrative rewards program

Specs:

Size: 30 count
Strength: 5mg CBN + 25mg CBD + 3mg melatonin per gummy
Flavor: Raspberry lemonade, blueberry lemonade, chamomile honey

Reviews: Over 1000 5-star reviews can’t be wrong! Verified users frequently speak to the benefits of pain relief as well as being able to fall asleep and stay asleep faster.

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3. Fastest Acting: Slumber Sleep Aid CBN Tincture for Sleep

Unlike CBN gummies which must pass through the digestive system, CBN tinctures begin to get absorbed immediately through membranes in the saliva. For the fastest-acting CBN, we recommend these tinctures from Slumber Sleep Aid.

We love that Slumber Sleep Aid’s entire brand is centered around helping people sleep better, naturally. They also feature CBN as their flagship ingredient.

Slumber Sleep Aid has put years of research into their CBN tinctures and other CBN products. They’ve even commissioned third-party sleep studies to show how effective their natural sleep aids really are.

These CBN tinctures act fast, thanks to their sublingual delivery. Adding to the rapid effects are organic MCT oil for absorption and relaxing terpenes that add synergistic power to the cannabinoid CBN.

Take these CBN tinctures about 15-30 minutes before hitting the sheets. There are three concentrations available, so if you feel you need a little more, you can always bump up the dosage.

Pros:

FREE shipping
Relaxing sensation
Effects in 15 minutes

Specs:

Size: 1 oz bottle
Strength: 150mg, 300mg, or 600mg CBN per bottle
Flavor: Dreamsicle

Reviews: Verified testimonials frequently mention deeper sleep, courtesy of Slumber Sleep Aid’s CBN tinctures, with many former insomniacs singing their praises.

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4. Best Value: NuLeaf Naturals CBN Capsules

We love CBN capsules for their unbeatable convenience factor. Simply lump them together with your other supplements, take them together at night, and never miss a dose. They’re also perfect for traveling.

The best CBN capsules for sleep are these gems from NuLeaf Naturals. We awarded them the best value because if you purchase the 1800mg bottle, you get free shipping and the price for the CBN concentration is fantastic.

Plus, NuLeaf Naturals offers one of the most lucrative discount programs we’ve seen. Veterans, military, students, teachers, and more can apply for assistance to receive deep discounts on NuLeaf Naturals products. Check out their assistance programs to see if you qualify.

Like CBN gummies, CBN capsules must first be digested before they get absorbed. Accordingly, take these CBN capsules 30 minutes or so before going to bed. You can expect the onset of effects in around one hour.

Pros:

Potent
Full spectrum hemp extract
Made with organic hemp

Specs:

Size: 60 softgels, 120 softgels
Strength: 30mg CBN per serving
Flavor: None

Reviews: These CBN capsules for sleep are currently rated 4.9 of 5, based on 156 verified reviews. Of note are the multiple references to pain relief as well as the high score for effectiveness as a sleep aid.

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5. Best Tasting: FOCL CBD + CBN Sleep Gummies

The best tasting CBN gummies for sleep have got to be these berry delights from FOCL. But even better than their taste are their powerful effects. You can expect a night of deeper sleep and a more refreshing morning with every dose.

FOCL’s vegan sleep gummies contain both CBN and CBD to lull you to sleep and boost your overall wellness. We love that they include even more all-natural sleep aids to amp up the potency factor– L-theanine and passionflower extract are in the mix.

We also dig that you can get these CBN gummies in either broad spectrum or full spectrum. Broad spectrum hemp extract has 0% THC, so those who might be concerned about drug testing or who simply want to avoid THC altogether are in luck.

FOCL strictly uses clean ingredients, including organic hemp extract. Their CBN gummies are backed by glowing reviews as well as a third-party sleep study.

Pros:

Vegan
Fall asleep faster
Available in full spectrum or broad spectrum

Specs:

Size: 30 gummies
Strength: 15mg CBN + 25mg CBD per gummy
Flavor: Berry

Reviews: We counted dozens of reviews raving about taste, but the most common themes of verified testimonials are about falling asleep faster and waking up refreshed.

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How We Picked the Best CBN for Sleep Products

CBN is the hot new cannabinoid in town, rivaling CBD in its popularity for sleep benefits. However, not all CBN products are created equal.

Check out our methodology for choosing the best CBN products for sleep. You can apply this same criteria whenever you shop for CBN or another cannabinoid supplement like CBD.

Production Process

CBN comes from the hemp plant, so it’s easy to see why knowing where said hemp comes from is important. Inferior imports can be riddled with pesticides, and they’re also not as eco-friendly. That’s why we only selected CBN products made with hemp grown in the USA.

Furthermore, we required a clean production process. That means hemp grown without chemicals and preferably under organic protocols.

Last, we made sure that the CBN extraction method used for each product is clean and sustainable. Clean extraction methods include CO2, cold press, and ethanol extraction. Hemp extraction methods using harmful solvents like butane were not permitted.

Verified Reviews

Everyone reacts to cannabinoids like CBN differently. Factors like metabolism, genetics, and current cannabinoid use all play a part in the effects. However, it’s a great idea to check out verified reviews before you try a product like CBN to see how it’s working for other people.

We combed through hundreds of online reviews to help verify efficiency and alert us to major facets of the user experience. We also kept our eyes out for red flags, not allowing any CBN product with a suspiciously low review score.

Lab Testing

Whenever you buy a cannabinoid product like CBN or CBD, you should always make sure the brand provides lab test results. These should be readily available to view before you purchase.

To land on our list, CBN brands had to provide third-party laboratory tests for both potency and contaminants.

The potency test– also known as a cannabinoid profile– will show you the detectable amounts of each hemp cannabinoid in the extract.

The contaminants panel should include negative results for toxins, including residual solvents, pesticides, heavy metals, and microbials.

High-quality Ingredients

Finally, if you’re taking CBN for sleep, it’s because you’re looking for a natural solution. So, why would you want anything unnatural in the mix?

For our list, we only selected CBN products with 100% all-natural ingredients. All the CBN gummies we feature use natural colors and flavors.

We awarded bonus points for certified organic ingredients, and we also kept our eye out for supporting sleep therapeutics. Some of the CBN products on our list contain additional sleep aids like melatonin and hemp terpenes for a more powerful effect.

What to Look For When Buying CBN

When you’re buying CBN, CBD, or any other cannabinoid product, you’ll need to keep a few things in mind to make sure you get the best results. Here’s what to look for:

Potency

How much CBN is in each serving? How much CBN total is in the product? Make sure you know the answer to both of these questions before you buy.

Generally, CBN dosage for sleep products ranges from 5mg to 50mg per serving. If you’re new to CBN, start at the lower end and slowly work your way up, until you get the desired results.

What it helps

Do you want a CBN product specifically for sleep? Or are you looking for other additional benefits like pain relief? Check out verified reviews to see what the user experience is like. Also, be on the lookout for CBD in the product formula if you need help with other wellness issues like pain, anxiety, and more.

Form

How do you want to take your CBN? Like CBD, CBN is available in different forms. Which you choose will depend on personal preference. Here are the most popular forms of CBN products for sleep:

CBN gummies
CBN tinctures
CBN capsules
CBN edibles
And more…

Flavor

Which flavor would you like in your CBN? Unflavored full spectrum and broad spectrum CBN products will have a distinctly ‘hempy’ taste. Some people don’t mind that cannabis flavor, but others are put off by it.

You may want to consider getting a flavored CBN product to help it go down more easily. Look for all-natural flavors from fruit and other plant-based extracts for the healthiest experience.

Price

Is your CBN giving you a bang for your buck? CBN supplements can get expensive, so you’ll want to consider the price before you buy. Check to see if the brand has a subscribe & save option, as this will give you a discount plus free shipping. Legit CBN brands will let you cancel at any time.

Another tip is to check for discounts for buying in bulk, discount programs for veterans, etc, and rewards programs. Most CBN brands will offer at least one of these to help you afford your CBN regularly.

What is CBN?

CBN– or cannabinol– is one of hundreds of phytochemicals called cannabinoids found naturally in hemp. Cannabinoids interact with what’s called the endocannabinoid system, a network of receptors found in all mammals that regulate major bodily processes, including sleep, immunity, digestion, and more.

CBN Vs. CBD

CBN and CBD share various similarities. Both CBN and CBD are cannabinoids found naturally in Cannabis sativa aka the hemp plant. Both are natural anti-inflammatories and both have been studied to help improve sleep health. Additionally, CBN and CBD are categorized as non-intoxicating cannabinoids that will not make you high like delta 9 THC.

However, while similar in their natural benefits, CBN and CBD are distinct from one another, each with its molecular structure.

Also, significantly more study has gone into the effects of CBD versus CBN. CBN is known by and large for its therapeutic sleep properties, while CBD is known for many more applications, including anxiety, pain relief, acne, and much more.

FAQs About Using CBN for Sleep:

Is CBN legal?

CBN is legal at the federal level, thanks to the 2018 Farm Bill. This piece of legislation effectively legalized all hemp products with 0.3% or less THC by weight. However, individual states have chosen to regulate or restrict certain cannabinoid products. Rest assured that any legitimate CBN brand (like those on our list) will never ship to a state where legality is in question.

Can I take CBD and CBN together?

CBD and CBN can be taken together. Many of the best CBN products for sleep on our list contain CBD as well. The prevailing wisdom is that CBD, CBN, and other cannabinoids are more effective when taken together. This is known as the entourage effect, which describes the synergistic behavior of hemp cannabinoids.

Will CBN make me high?

CBN is a non-intoxicating cannabinoid that will not make you high. However, CBN can cause sedative effects, so exercise caution and refrain from driving and operating heavy machinery.

Is CBN the best natural sleep aid ever?

CBN is a highly attractive natural sleep aid since it’s 100% non-habit-forming and non-psychoactive.

CBN also provides other powerful benefits with its anti-inflammatory action that can potentially help with pain and brain health.

If you’re new to CBN, it can be overwhelming to figure out the best product for you. That’s why we put in the legwork to find the best CBN for sleep, only selecting the cleanest supplements from the most reputable vendors.

When taking CBN for a great night’s rest, keep this in mind:

If you’re taking a CBN edible like a gummy or a capsule, take at least 30 minutes before hitting the sheets, so you’ll have time to digest. A CBN tincture will act faster, within about 15 minutes. From there, all you need to do is relax and reap the benefits of this remarkable plant medicine.