It’s insanely easy to fall into an unhealthy sleep pattern. One bad night here, another there, and before you know it, you’re stuck in a miserable cycle that constantly leaves you feeling tired.
There are so many nuances to sleep health, too. For example, falling asleep is one thing; staying asleep is often the bigger hurdle. In other cases, it’s racing thoughts that need taming.
It’s no wonder people seek out pharmaceuticals to deal with all these sleep issues. But thankfully, there’s another (plant-based) way. Sleep gummies to the rescue! These tasty bedtime treats deliver the natural sleep aids you need to fall asleep gently and better yet, stay asleep. Melatonin gummies have many ingredients that can help you achieve a restful sleep, one that will have you feeling refreshed in the morning, not hung over.
It’s time to get that REM sleep. That delicious rest you’ve been dreaming about.
Best Sleep Gummies For Restful Sleep
- Best Overall: Canna River CBD Sleep Gummies
- Editor’s Pick: Slumber Deep ZZZs CBD CBN THC Gummies For Sleep
- Best Tasting: Soul Sleepi Gummies
- Most Potent: CBDfx CBD Gummies for Sleep with Melatonin
- Best for Anxiety: BATCH Nighttime CBD + CBN Gummies
- Best Value: Redeem Therapeutics CBD Sleep Gummies with CBN, Melatonin, & Botanicals
Potential Benefits Gummies for Sleep
Sleep gummies promote restful sleep with natural sleep aids that you can get without a prescription. Unlike pharmaceuticals, the ingredients in sleep gummies come mostly from plants, namely hemp, citrus trees, and other healers from nature. The best ones will have natural flavors, like carrot and blueberry juices, so that you can avoid harmful artificial additives.
Legit sleep gummy brands will have put in substantial research and development to find the right combination of natural sleep aids. These formulations are targeted to help people get their circadian rhythm back in alignment.
Anti-inflammatory cannabinoids like CBD and CBN from the hemp plant are known to promote relaxation, as are lemon balm and other botanicals you’ll commonly find in sleep gummies. The best CBD for sleep is most often found in gummy form!
Here are the benefits you can expect from high-quality sleep gummies like the winners on our list:
- Fall asleep faster: Melatonin l-theanine compounds, common ingredients in sleep gummies, can induce sleep quickly without giving you brain fog the next morning.
- Stay asleep longer: CBD, CBN, and other active ingredients help calm the nervous system. The result? You stay asleep longer and get that delicious, life-giving REM sleep.
- Quell nighttime anxiety: Anti-inflammatory plant medicines like CBD and calming amino acid l-theanine are known for their anti-anxiety properties. Sleep gummies with these ingredients can help you wind down gently when it’s almost time to go to bed.
- Energy & recovery: A restful night is key to a happy, productive tomorrow. By pumping you up with nutrients and natural, non-habit-forming botanicals, you’ll experience recovery for body and mind. A good sleep gummy will make you feel energetic, not sluggish, the following day.
Best Sleep Gummies To Fall Asleep Quickly
1. Best Overall: Canna River CBD Sleep Gummies
Canna River CBD Sleep Gummies
Best Overall
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What we love
If you’re looking to get a good bang for your buck, the Canna River Sleep Gummies are pretty potent for a fraction of the price of other competitors.
But no corners have been cut with this dietary supplement. On the contrary, these non-GMO sleep aids are made exclusively with non-GMO Oregon hemp. Canna River only uses natural colors and flavors, which makes for a cleaner ingredient list than many of the sleep gummies we’ve reviewed. Treat insomnia with this drug-free solution, just what the doctor ordered.
In short, we love Canna River’s CBD + CBN gummies the most of all the sleep gummies we tried because they’re potent, all-natural, and affordable.
What customers love
Customers love that these gummies are both tasty and efficient. Even insomniacs and those stuck in an unhealthy sleep cycle praise the relaxing effects as an effective sleep aid.
And even users who only need occasional sleep support say Canna River’s gummies put you in a deep sleep without a groggy feeling or dry mouth the next morning. Customers also say they wake up feeling refreshed instead of feeling groggy.
About Canna River
The people behind Canna River are cannabis advocates, and we love their mission-based practices. These include sourcing potent, non-GMO hemp plants from Oregon to make all their extracts, as well as offering a super-generous discount program for military, seniors, low-income, and more.
Canna River makes popular gummies, vapes, topicals, and tinctures with CBD, delta 8, and other hemp cannabinoids. Their non-GMO product line is famous for its low price per milligram of cannabinoids, which makes it feasible for people of all budgets to partake as regularly as they need to.
Pros:
- Available in four flavors
- Vegan, gluten-free, and cruelty-free
- Non-GMO ingredients
Cons:
- May be too strong for beginners
Specs:
- CBD type: Broad spectrum CBD
- Size: 30 gummies/container
- Strength: 50mg CBD + 50mg CBN/gummy
- Flavor(s): Pink Watermelon, Red Berry, Passion Orange Guava, Strawberry Mango
Learn more about Canna River CBD Sleep Gummies today
2. Editor’s Pick: Slumber Deep Zzzs CBD CBN THC Gummies For Sleep
Slumber Deep Zzzs CBD CBN THC Gummies For Sleep
Editor’s Pick
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What we love
Slumber’s Deep Zzzs CBD CBN THC Gummies For Sleep are a bestseller, guaranteed to help you get a good night’s rest. Slumber even utilized an at-home sleep study to verify just how effective these gummies actually are, and found that they promote restful sleep that lasts longer and is of higher quality.
Among a group of 300 participants, independent researchers found that these sleep gummies improved sleep time by an average of 72 minutes per night.
With powerful, full-spectrum potency that includes THC, CBN, CBD, and all the natural goodness of the hemp plant, you can forget about having trouble sleeping for good.
What customers love
What’s great about Deep Zzzs is that even though they have THC, there’s no groggy feeling or brain fog the morning after. Most users take around 30 minutes before bed for powerful rest that lasts through the night.
About Slumber
Slumber created an entire company to help you fall asleep the natural way. Their all-natural sleep aids are heavily researched and tested to offer the best results.
Slumber has conducted multiple independent sleep studies on its product line to help gauge their efficacy. Their commitment to research in the field of cannabinoids and sleep is virtually unmatched, so it’s easy to see why they often earn lifetime customers after trying their sleep gummies, tinctures, and other products.
If you’re feeling “high” or experiencing a psychoactive effect that isn’t helping you sleep, Slumber recommends trying 1/2 a gummy the following 3 nights.
Pros:
- 30-day money-back guarantee
- Backed by an independent sleep study
- Melatonin-free
- Vegan
Cons:
- May not be strong enough for more experienced users
Specs:
- CBD type: Full spectrum CBD
- Size: 30 gummies/container
- Strength: 25mg CBD + 8mg CBN + 3mg THC/gummy
- Flavor(s): Lemon Raspberry
Learn more about Slumber Deep ZZZs CBD CBN THC Gummies For Sleep today
3. Best Tasting: Soul Sleepi Gummies
Soul Sleepi Gummies
Best Tasting
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What we love
The flavors! Hands down, Soul’s sleep gummies are the best-tasting of all the products we’ve tried. And they manage to make it all happen without artificial ingredients.
Even better, the combination of CBD, CBN, and melatonin is a real winner for keeping you sound asleep throughout the night. We find that hemp terpenes linalool is still present in the extract.
While not always the primary ingredient of natural sleep aids, many hemp terpenes serve as nature’s stress relievers, explaining the feeling of deep relaxation in each Sleepi gummy.
What customers love
If you’re really struggling with falling and staying asleep, it can take time to find a natural remedy that works. Hundreds of users of Soul’s sleepi gummies attest that they’ve finally found their dream product.
From full-blown insomnia to occasional sleep support, this robust formula of melatonin and cannabinoids addresses common sleep issues by relaxing your nervous system. A great tool to help you unwind at the end of the day. These melatonin gummies come with a one-two punch: CBD, CBN, and melatonin l theanine geared to aid falling asleep.
About Soul
Soul’s infectious vibe is the brainchild of a brother-sister duo, both of whom individually were looking for natural, plant-based solutions for their health issues.
They began by offering high-quality CBD oil products, choosing to source from organic hemp farms in the US exclusively. Soul soon branched out into other cannabinoids like CBN to help offer a well-rounded assortment of relaxing, invigorating dietary supplements.
Pros:
- Delicious & vegan
- All-natural ingredients
- Fall asleep and stay asleep
- Awesome user reviews
Cons:
- Free shipping only with subscription
Specs:
- CBD type: Broad spectrum CBD
- Size: 30 gummies/container
- Strength: 25mg CBD + 3mg CBN + 3mg melatonin/gummy
- Flavor(s): Blueberry Lemonade, Raspberry Lemonade, White Chocolate Peppermint, Chamomile Honey
Learn more about Soul Sleepi Gummies today
4. Most Potent: CBDfx Gummies for Sleep with Melatonin 1500mg-3000mg
CBDfx Gummies for Sleep with Melatonin 1500mg-3000mg
Most Potent
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What we love
If you want to be out like a light and reap all the benefits of restorative, deep sleep, the most potent option that exceeds our quality criteria are these CBD sleep gummies from CBDfx.
Combining CBD with melatonin l-theanine is nothing new, but CBDfx bumps it up a notch by incorporating magnesium in every serving. Magnesium not only can help you get more shut eye, it’s great for stress relief, sore muscles, and pre-menstrual symptoms. With other ingredients like lemon balm, these melatonin gummies make sure every avenue is explored to help you get better sleep.
You can get these in two concentrations, depending on how much CBD you need to do the trick. And with CBDfx’s rewards program, you can easily add these sleep gummies to your nightly wellness ritual without breaking the bank.
What customers love
One of the biggest things we noticed when combing through hundreds of verified testimonials is that CBDfx’s powerful gummies help people get back on track with their sleep health.
Regardless of how messed up your sleep cycle is, just a few nights taking these can reset the system. It’s a beautiful thing, but be advised many users say they feel groggy the next day the first couple time they take them.
About CBDfx
CBDfx is one of the oldest CBD companies in the US. They formulate all their products based on extensive research and insights from their medical advisory board.
CBDfx is known for their potent offerings and wide selection, giving customers multiple options for potency and cannabinoids. You can get CBD, CBN, delta 8, and even functional mushrooms in CBDfx’s clean line of plant-based goodness.
Pros:
- Fall asleep fast
- 0% THC
- Lucrative rewards program
- Available in multiple strengths
- Lemon balm and melatonin L theanine
Cons:
- Need to spend a certain amount to get free shipping
Specs:
- CBD type: Broad spectrum CBD
- Size: 60 gummies/container
- Strength: 25mg CBD + 5mg magnesium + 2.5mg melatonin/gummy, 50mg CBD + 5mg magnesium + 2.5mg melatonin/gummy
- Flavor(s): Berry Citrus
Learn more about CBDfx Gummies for Sleep with Melatonin today
5. Best for Anxiety: BATCH Nighttime CBD + CBN Gummies
BATCH Nighttime CBD + CBN Gummies
Best for Anxiety
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What we love
A lot of times, the reason we’re not getting enough sleep is more mental than it is physical. When your mind is racing at midnight, getting a good night’s sleep can prove super daunting. In these situations, BATCH has the answer.
BATCH’s anti-inflammatory sleep gummies contain full spectrum CBD and much more. CBN, the cannabinoid most famous for its sleep properties, and l-theanine are also in the mix to deliver hardcore relaxation.
L-theanine is a naturally occurring amino acid found to help relieve stress and relax the nervous system. When used in conjunction with cannabinoids, it can help induce tranquility and thus, better quality ZZZs.
What customers love
Users love that these powerful little gummies can help stop racing thoughts in their tracks when it’s time to hit the sheets. The sensation is calming yet non-intoxicating, so you fall asleep gently.
Regular users save money by subscribing with BATCH, which gives you 25% off the purchase price plus free shipping. With this value, you can always afford to have a natural sleep aid in your plant-based medicine cabinet.
About BATCH
BATCH is a small company out of Wisconsin obsessed with organic hemp oil and the wonderful benefits it provides. They grow their hemp plants under organic protocols and continue to develop highly effective supplements with their cannabinoid extract.
In addition to CBD products for people and pets, BATCH offers functional mushrooms in their product line to support brain health. The brand continues to innovate while staying true to the simplicity that started it all: effective plant medicine.
Pros:
- Organic, locally grown hemp
- Stress relief
- All-natural & vegan
- High concentration of CBN
Cons:
- Contains THC
Specs:
- CBD type: Full spectrum
- Size: 30 gummies
- Strength per gummy: 25mg CBD + 15mg CBN + 50mg l-theanine
- Flavor(s): Berry
Learn more about BATCH Nighttime Gummies today
6. Best Value: Redeem Therapeutics CBD Sleep Gummies with CBN, Melatonin, & Botanicals
Redeem Therapeutics CBD Sleep Gummies with CBN, Melatonin, & Botanicals
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What we love
Taking CBD every night can get expensive, and if you struggle with sleep, you don’t want to miss a dose. For the more budget-conscious, we recommend these gems from Redeem Therapeutics to help you sleep better without the high price tag.
If you want, you can start out with the 10-pack before you commit and see how these sleep gummies affect you. They are moderately dosed at 25mg CBD per serving, which is two gummies, making them great for people who are new to CBD in general.
5-HTP, melatonin, and CBN work in tandem with CBD extract for a potent and relaxing effect. Expect peaceful rest and stress relief in every bite.
What customers love
Brief summary of what positive reviews have to say about this product
About Redeem Therapeutics
Brief summary of the company’s origin, other products it sells, and recognitions/certifications
Pros:
- Organic ingredients
- 0% THC
- Anti-inflammatory action
- No corn syrup
Cons:
- May not be potent enough for experienced users
Specs:
- CBD type: Broad spectrum 0% THC
- Size: 10 gummies/container, 60 gummies/container
- Strength: 12.5mg CBD + 5mg CBN + 5mg melatonin/gummy
- Flavor(s): Honey Lemon, Watermelon Mint, Orange Cream
Learn more about Redeem Therapeutics CBD Sleep Gummies with CBN, Melatonin & Botanicals today
How We Picked The Best Sleep Gummies
The market is awash in gummy supplements that promise the world, making it important to use caution when trying out a new supplement.
To get through all the noise, we used the following criteria to determine the best sleep gummies that offer the most value to our readers:
Clean ingredients
When making our choices, we only considered sleep gummies with an all-natural ingredient list. We also scrutinized companies that offer CBD for sleep or CBN in their gummies to make sure they source from reputable, domestic hemp farms.
Efficacy
A good sleep gummy is one that actually works! We evaluated efficacy based on falling asleep, staying asleep, and feeling relaxed before hitting the sheets. The gummies in question had to do all three to make our list.
Lab testing
The world of dietary supplements is largely unregulated, which can be scary, considering their products go into your body. That’s why we required independent lab tests from all manufacturers. These tests check for contaminants and levels of cannabinoids to keep brands honest and consumers in the know.
Verified reviews
Finally, we sifted through hundreds of verified reviews in our quest for the best sleep gummies. We only accepted products with an overall review score of 4.6 or higher and rejected any supplements with too many red flags in the customer testimonials.
Potential Side Effects of Sleep Gummies
Sleep gummies can come with side effects that depend on the active ingredients and how much you take per serving. CBN and CBD gummies are largely well-tolerated, as are melatonin and L-theanine.
That said, here are links to the most common side effects of the primary ingredients of sleep gummies:
FAQs
How many sleep gummies should I take to stay asleep?
Take a look at the serving size on the product page or packaging. This will usually be either one or two gummies.
Start on the low end with either half the suggested dosage or one full serving. After a couple nights, slowly increase until you achieve the desired effects.
Are sleep gummies legal?
Sleep gummies are federally legal in the US, provided they contain less than 0.3% THC, as dictated by the 2018 Farm Bill. However, state-by-state legislation on cannabinoids and other plant medicines is ever-changing.
Rest assured, no legit sleep gummies brand will ever ship to a state where legality is in question. Yet another reason why it’s important to find trusted brands when it comes to what you put in your body. Sleep gummies without THC, like Olly sleep gummies, can be found everywhere.
How fast do sleep gummies work?
Because you’re ingesting them, the active ingredients in sleep gummies must first pass through the digestive system before you’ll feel anything. You can expect to feel the effects anywhere from 30 minutes to 2 hours after eating sleep gummies.
Conclusion
Sleep gummies are a fun, tasty way to ensure you get your ZZZs without resorting to a prescription.
Active ingredients like CBD, melatonin, and l-theanine come from nature and work to calm body and mind.
These combos can help you sleep more soundly and ultimately improve your overall wellness since sleep health is so critical to how you feel day in and day out.
So, treat yourself! Chow down on sleep gummies an hour before bedtime and say goodbye to counting sheep for good.
